Tuesday, September 25, 2012
Helloooo...
Today is a particularly good day. I feel good! Not because I have lost any lbs or reached a major milestone, just simply because I do! I am sure keeping track of my calories and doing some strength training had something to do with it!
I LOVE a good workout. For some reason it seems so difficult to get out there, but once I do and I'm done, I feel so much better about myself! Well, I don't have much to say for now, other than here is the ab workout I did. Pretty sure I should have some sore abs tomorrow!! :) Something I am actually very excited about.
Labels:
abs,
exercise,
positivity,
strength training
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