Wednesday, September 5, 2012

Conquering the Monsters: #1 = Sugar




I love this. It is actually a shirt. The cookie monster binge!
shirt can be found at shirt.woot.com
I do love chocolate, and cookies, and ice cream, and brownies.. but I love them a little too much! I have come to realize I have a serious sweet tooth that needs to be tamed! I tend to turn to sweets when I am extra stressed or bored or happy or sad.. basically whenever I want. Its not a good thing! My husband tells me all the time I am going to get diabetes if I keep eating sugar like I do. Even though I never tell him he's right, sometimes I really am scared that he is! So here's the thing. I am going to try to tame it. Yeah. Good luck!
When you grow up with sweets all around (I still love you mom and sisters!!) it is hard to say no. But the fact is, I don't want to end up with diabetes. It is also not contributing to my weight loss much!
So week one of getting this sugar monster conquered, I am going to track every little sweet thing I eat this week. I won't be doing that here, however. It will be on sparkpeople.com. (This is a fantastic website if you ever wanted to start keeping track of your progress, and it is 100% FREE!)
You can however look at what I am eating here:http://www.sparkpeople.com/mypage_tracker.asp?id=%2ACRYSTALICIOUS%2A&dte=9%2F5%2F2012
Scary! I doubt many of you would seriously want to study what I am eating, but if you want to, feel free. And tell me if you see patterns or have any suggestions... with that said. Just be nice about it.. hahaha! ;)

My hope is that I can turn this sugar/cookie/sweets monster into a healthy one! I love that there is still a cookie in this picture. :) Which also means, that yes, I am not giving them up entirely! I think it is still perfectly okay to have something sweet now and then. At least for now!

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