Oh hello, it has been a great while since I have last posted here.
I just wanted you all (if anyone is even reading this anymore, lol) to know that I have not given up on my health goals and journey. Things have changed dramatically though and my approach is different. In case you didn't know, I was diagnosed with PCOS last September and have been doing things that you can read about here ever since.
I won't update you on all of that because it is tiring and redundant.. but what I will tell you is that I feel much better now than I did. Knowing why I was gaining weight is comforting, even though it is still frustrating! :) I have tried hard to incorporate more exercise into my routine and I am learning about foods that help with insulin resistance. There is a whole lot of health jazz I could go into, but I will spare you and just tell you to go read my PCOS blog. (I'm nice that way... haha.)
As far as weight goes, I haven't lost any but losing pounds is no longer my goal. It is way too frustrating to track that. Instead I am paying more attention to how I feel as far as energy and attitude and how I am improving in my fitness abilities and food habits. I have definitely seen an improvement on my energy as I have incorporated exercise and my PCOS vitamin supplements. Food is continuing to be a struggle, but I do think I have gotten a better handle on my cravings. Some weeks and days are better or worse than others.
Yep, that is pretty much it right now. Sorry it has been so long!
