PMS

So, being a girl has its disadvantages. Normally I enjoy being a woman. But when that time rolls around, I literally feel like a different person. This is something that I really need to work through, because too much junk food is consumed. First I get super tired. It takes all my energy just to take a nap. Last week I took hour long naps everyday and fell asleep between 11-midnight. Did I workout? Sure didn't. Then I get emotional. Little things irritate and frustrate me sometimes to tears. Cute little things make me tear up. Then I get cravings for all kinds of snack food (basically anything high in fat, salt, or sugar). I just want to constantly eat. NOT good for weight loss. Then I feel restless! I feel like I need to get out and do things, yet I don't want to go anywhere. Is there a period of time that is more frustrating than this? I seriously doubt it. This is one of my down falls. (I have a lot of downfalls, lol) I am sure that one day, when I have my children I will be grateful that my body has the ability to create them. But for now, it just causes frustration.
So I decided to google PMS and how to reduce the frustration. This is what I found:
1. Improve your diet. (what!? no....I don't wanna!)
2. Exercise. (ok seriously? seriously.)
3. Make sure you get your vitamins. (I think this may be partly the cause for extra tiredness, since your body is using extra nutrients)
4. Get enough sleep. (yay, I did one thing right!)

Those were the most important ones I thought. They had some other like medication, but I just don't really care about medication... But that's a different subject. So, I may have failed this round.. but now I know I will just need to buck up and try even harder! :) Yay for being a girl! Haha